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We believe in the freedom and dignity of choice; the comfort of home; a passion for volunteers.

“This is our regular monthly programming.  Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”

March 2024
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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29
1
9:15am MEDITATION - Guided Meditation10:30am FITNESS - Fitness with Jill - Cardio and Weights
2
3
4
9:15am MEDITATION - Guided Meditation10:30am FITNESS - Balls and Bands - Resistance training1:00pm EDUCATIONAL - Spanish with Alli3:30pm EDUCATIONAL - CRA Taxes for Seniors
5
9:15am FITNESS - Gentle Yoga with Judy10:30am FITNESS - Joy of movement - Functional strength training1:00pm EDUCATIONAL - Afternoon Painting Party with Liesl - Acrylic Paints: "Mystic River"
6
9:15am FITNESS - Tajifit - Balance and Mobility10:00am Stronger U Fitness Series - 8 weeks10:30am FITNESS - Funky Moves - Dance Experience1:00pm MUSIC - Ukulele Jam2:00pm Sharing Square - "The 4 Agreements" - Agreement 1
7
9:15am VIRTUAL HIKE - Get your steps in Sydney10:30am FITNESS - Pilates - Flexibility and Strength2:00pm EDUCATIONAL - Discover Ontario's Medical Expense and Seniors Care at Home Tax Credits with Ministry of Finance
8
9:15am MEDITATION - Guided Meditation10:00am Trivia with Community Care Staff10:30am FITNESS - Fitness with Jill - Cardio and Weights4:00pm SOCIAL - AYS Trivia Social
9
10
11
9:15am MEDITATION - Guided Meditation10:30am FITNESS - Balls and Bands - Resistance training1:00pm EDUCATIONAL - Spanish with Alli
12
9:15am FITNESS - Gentle Yoga with Judy10:30am FITNESS - Joy of movement - Functional strength training1:00pm VIRTUAL HIKE - Get your steps in Germany2:00pm EDUCATIONAL - Wildflower Seed School #3
13
9:15am FITNESS - Tajifit - Balance and Mobility10:00am Stronger U Fitness Series - 8 weeks10:30am FITNESS - Funky Moves - Dance Experience1:00pm MUSIC - Ukulele Jam2:00pm EDUCATIONAL - Sharing Square: The Four Agreements - Agreement #2
14
9:15am VIRTUAL HIKE - Get your steps in Utah/ Arizona10:30am FITNESS - Pilates - Flexibility and Strength2:00pm EDUCATIONAL - Tech Talk: All things Google (Calendar, Drive, etc.)
15
9:15am MEDITATION - Guided Meditation10:30am FITNESS - Fitness with Jill - Cardio and Weights4:00pm SOCIAL - AYS Trivia Social
16
17
18
9:15am MEDITATION - Guided Meditation10:30am FITNESS - Balls and Bands - Resistance training1:00pm EDUCATIONAL - Spanish with Alli
19
9:15am FITNESS - Gentle Yoga with Judy10:30am FITNESS - Joy of movement - Functional strength training1:00pm Bingo with Community Care Staff1:00pm FITNESS - Virtual Hike - Get your steps in Cabo2:00pm EDUCATIONAL - Crow's Nest - Watercolour & Drawing with Veronika
20
9:15am FITNESS - Tajifit - Balance and Mobility10:00am Stronger U Fitness Series - 8 weeks10:30am FITNESS - Funky Moves - Dance Experience1:00pm MUSIC - Ukulele Jam1:00pm Terry Sprague Webinar - Bats: Myths & Mayhem2:00pm Sharing Squares - "The 4 Agreements" - Agreement #3
21
9:15am VIRTUAL HIKE - Get your steps in Iceland10:30am FITNESS - Pilates - Flexibility and Strength12:00pm Curbside pickup meal for seniors, March 21st, 2024 – pick up at The View Restaurant, Picton2:00pm EDUCATIONAL - Build Your Family Tree: Ontario Archives
22
9:15am MEDITATION - Guided Meditation10:30am FITNESS - Fitness with Jill - Cardio and Weights4:00pm SOCIAL - AYS Trivia Social
23
24
25
10:30am FITNESS - Balls and Bands - Resistance training1:00pm EDUCATIONAL - Spanish with Alli
26
9:15am FITNESS - Gentle Yoga with Judy10:30am FITNESS - Joy of movement - Functional strength training1:00pm FITNESS - Virtual Hike - Get your steps in Crete2:00pm EDUCATIONAL - Wildflower Seed School
27
9:15am FITNESS - Tajifit - Balance and Mobility10:00am Stronger U Fitness Series - 8 weeks10:30am FITNESS - Funky Moves - Dance Experience
28
9:15am VIRTUAL HIKE - Get your steps in Barcelona10:30am FITNESS - Pilates - Flexibility and Strength2:00pm EDUCATIONAL - Brain Games
29
30
31
1
2
3
4
5
6
1
Fri
 9:15am MEDITATION - Guided Meditation10:30am FITNESS - Fitness with Jill - Cardio and Weights
4
Mon
 9:15am MEDITATION - Guided Meditation10:30am FITNESS - Balls and Bands - Resistance training1:00pm EDUCATIONAL - Spanish with Alli3:30pm EDUCATIONAL - CRA Taxes for Seniors
5
Tue
 9:15am FITNESS - Gentle Yoga with Judy10:30am FITNESS - Joy of movement - Functional strength training1:00pm EDUCATIONAL - Afternoon Painting Party with Liesl - Acrylic Paints: "Mystic River"
6
Wed
 9:15am FITNESS - Tajifit - Balance and Mobility10:00am Stronger U Fitness Series - 8 weeks10:30am FITNESS - Funky Moves - Dance Experience1:00pm MUSIC - Ukulele Jam2:00pm Sharing Square - "The 4 Agreements" - Agreement 1
7
Thu
 9:15am VIRTUAL HIKE - Get your steps in Sydney10:30am FITNESS - Pilates - Flexibility and Strength2:00pm EDUCATIONAL - Discover Ontario's Medical Expense and Seniors Care at Home Tax Credits with Ministry of Finance
8
Fri
 9:15am MEDITATION - Guided Meditation10:00am Trivia with Community Care Staff10:30am FITNESS - Fitness with Jill - Cardio and Weights4:00pm SOCIAL - AYS Trivia Social
11
Mon
 9:15am MEDITATION - Guided Meditation10:30am FITNESS - Balls and Bands - Resistance training1:00pm EDUCATIONAL - Spanish with Alli
12
Tue
 9:15am FITNESS - Gentle Yoga with Judy10:30am FITNESS - Joy of movement - Functional strength training1:00pm VIRTUAL HIKE - Get your steps in Germany2:00pm EDUCATIONAL - Wildflower Seed School #3
13
Wed
 9:15am FITNESS - Tajifit - Balance and Mobility10:00am Stronger U Fitness Series - 8 weeks10:30am FITNESS - Funky Moves - Dance Experience1:00pm MUSIC - Ukulele Jam2:00pm EDUCATIONAL - Sharing Square: The Four Agreements - Agreement #2
14
Thu
 9:15am VIRTUAL HIKE - Get your steps in Utah/ Arizona10:30am FITNESS - Pilates - Flexibility and Strength2:00pm EDUCATIONAL - Tech Talk: All things Google (Calendar, Drive, etc.)
15
Fri
 9:15am MEDITATION - Guided Meditation10:30am FITNESS - Fitness with Jill - Cardio and Weights4:00pm SOCIAL - AYS Trivia Social
18
Mon
 9:15am MEDITATION - Guided Meditation10:30am FITNESS - Balls and Bands - Resistance training1:00pm EDUCATIONAL - Spanish with Alli
19
Tue
 9:15am FITNESS - Gentle Yoga with Judy10:30am FITNESS - Joy of movement - Functional strength training1:00pm Bingo with Community Care Staff1:00pm FITNESS - Virtual Hike - Get your steps in Cabo2:00pm EDUCATIONAL - Crow's Nest - Watercolour & Drawing with Veronika
20
Wed
 9:15am FITNESS - Tajifit - Balance and Mobility10:00am Stronger U Fitness Series - 8 weeks10:30am FITNESS - Funky Moves - Dance Experience1:00pm MUSIC - Ukulele Jam1:00pm Terry Sprague Webinar - Bats: Myths & Mayhem2:00pm Sharing Squares - "The 4 Agreements" - Agreement #3
21
Thu
 9:15am VIRTUAL HIKE - Get your steps in Iceland10:30am FITNESS - Pilates - Flexibility and Strength12:00pm Curbside pickup meal for seniors, March 21st, 2024 – pick up at The View Restaurant, Picton2:00pm EDUCATIONAL - Build Your Family Tree: Ontario Archives
22
Fri
 9:15am MEDITATION - Guided Meditation10:30am FITNESS - Fitness with Jill - Cardio and Weights4:00pm SOCIAL - AYS Trivia Social
25
Mon
 10:30am FITNESS - Balls and Bands - Resistance training1:00pm EDUCATIONAL - Spanish with Alli
26
Tue
 9:15am FITNESS - Gentle Yoga with Judy10:30am FITNESS - Joy of movement - Functional strength training1:00pm FITNESS - Virtual Hike - Get your steps in Crete2:00pm EDUCATIONAL - Wildflower Seed School
27
Wed
 9:15am FITNESS - Tajifit - Balance and Mobility10:00am Stronger U Fitness Series - 8 weeks10:30am FITNESS - Funky Moves - Dance Experience
28
Thu
 9:15am VIRTUAL HIKE - Get your steps in Barcelona10:30am FITNESS - Pilates - Flexibility and Strength2:00pm EDUCATIONAL - Brain Games
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