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“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”
This class focuses on the components of cardiorespiratory strength and flexibility to improve health. The cost for the eight sessions is $40 for Active Living Program members.
Join us for balance training on Fridays January 24 to March 7. The cost is $35 for Active Living Program members.
Join us for balance training on Fridays January 24 to March 7. The cost is $35 for Active Living Program members.
