Name: Stronger U Fitness – 8 weeks series – Wednesdays, September 11th – October 30th, 2024
Start: 2024-10-30T10:00:00-04:00
End: 2024-10-30T23:00:00-04:00
Location: Picton Town Hall

Recipient of the 2020 Not-For-Profit Award

We believe in the freedom and dignity of choice; the comfort of home; a passion for volunteers.

“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”

List
Month
Day

9:00 am

October 28 @ 9:15 am - 9:40 am WELL BEING – TBA

WELL BEING – Guided Meditation

10:30 am

October 28 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Balls & Bands Resistance and Mobility Training

1:00 pm

October 28 @ 1:00 pm - 2:00 pm EDUCATION – TBA