Events from October 3 – October 8 – The Prince Edward County Community Care for Seniors

Recipient of the 2020 Not-For-Profit Award

We believe in the freedom and dignity of choice; the comfort of home; a passion for volunteers.

“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”

October 2024

October 3 @ 9:15 am - 10:00 am FITNESS – TBA

FITNESS – Morning Moves with Miriam

October 3 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Pilates with Julia – Stretch & Balance

October 3 @ 1:00 pm - 1:30 pm VIRTUAL HIKE – TBA

VIRTUAL HIKE – Get Your Steps in Cartagena

October 3 @ 2:00 pm - 3:00 pm EDUCATIONAL – TBA

EDUCATIONAL – Family Tree Foundations: Getting Started with Genealogy

October 3 @ 7:00 pm - 8:00 pm

WELL BEING – Yoga Nidra Deep Relaxation

October 4 @ 9:15 am - 9:40 am WELL BEING – TBA

WELL BEING – Guided Meditation

October 4 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Fitness with Jill – Cardio & Weights

October 4 @ 4:00 pm - 5:00 pm SOCIAL – TBA

SOCIAL – AYS Trivia & Social

October 7 @ 9:15 am - 9:40 am WELL BEING – TBA

WELL BEING – Guided Meditation

October 7 @ 10:30 am - 11:30 am

FITNESS – Balls & Bands Resistance & Mobility Training

October 7 @ 1:00 pm - 2:00 pm EDUCATION – TBA

EDUCATION – Spanish with Alli

October 8 @ 9:15 am - 10:00 am WELL BEING-TBA

WELL BEING – Gentle Yoga with Judy