Events from September 11 – September 13 – Page 3 – The Prince Edward County Community Care for Seniors

Recipient of the 2020 Not-For-Profit Award

We believe in the freedom and dignity of choice; the comfort of home; a passion for volunteers.

“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”

September 2024

September 11 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Get Up and Move with Lauren – Cardio & Weights

September 11 @ 1:00 pm - 1:45 pm SOCIAL/MUSIC – TBA

SOCIAL/MUSIC – Ukelele Jam

September 11 @ 1:00 pm - 2:00 pm

“South Shore Joint Initiative Nature Walks” with Cheryl Anderson, VP of the South Shore Joint Initiative

September 11 @ 2:00 pm - 3:00 pm SOCIAL – TBA

SOCIAL – Sharing Squares Conversation Hour

September 12 @ 9:15 am - 10:00 am FITNESS – TBA

FITNESS – Morning Moves with Miriam

September 12 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Pilates Mobility & Resistance Training

September 12 @ 1:00 pm - 1:30 pm VIRTUAL HIKE – TBA

VIRTUAL HIKE – Get Your Steps in Bavaria

September 12 @ 2:00 pm - 3:00 pm EDUCATIONAL – TBA

EDUCATIONAL – Wiser Minds with Selena Jones “Grace in Recovery”

September 12 @ 7:00 pm - 8:00 pm

WELL BEING – Yoga Nidra

September 13 @ 9:15 am - 9:40 am WELL BEING – TBA

WELL BEING – Guided Meditation

September 13 @ 10:00 am - 11:00 am

Trivia over the phone

September 13 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Fitness with Jill Cardio & Weights