October 9 @ 10:30 am - 11:15 am Event Series FITNESS – TBA FITNESS – Get Up and Move with Lauren – Cardio & Weights
October 9 @ 1:00 pm - 2:00 pm WEBINAR – “Keeping Nourished” with Sarah Sandham, registered dietitian with the Prince Edward Family Health Team Zoom
October 10 @ 10:30 am - 11:15 am Event Series FITNESS – TBA FITNESS – Pilates Resistance and Mobility Training
October 10 @ 1:00 pm - 1:30 pm Event Series VIRTUAL HIKE – TBA VIRTUAL HIKE – Get Your Steps in Vancouver
October 10 @ 2:00 pm - 3:00 pm Event Series EDUCATIONAL – TBA EDUCATIONAL – Tech Talk: Intro to ChatGPT
October 11 @ 10:30 am - 11:15 am Event Series FITNESS – TBA FITNESS – Fitness with Jill Cardio & Weights