Past Events from January 10 – January 15 – Page 5 – The Prince Edward County Community Care for Seniors

Recipient of the 2020 Not-For-Profit Award

We believe in the freedom and dignity of choice; the comfort of home; a passion for volunteers.

“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”

January 2025

January 10 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Cardio and weights with Jill

January 10 @ 4:00 pm - 5:00 pm SOCIAL – TBA

SOCIAL – AYS trivia and social

January 13 @ 9:15 am - 9:40 am WELL BEING – TBA

WELL BEING – Guided Meditation

January 13 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Balls and Bands fitness training

January 13 @ 1:00 pm - 2:00 pm EDUCATION – TBA

EDUCATION – Spanish with Alli

January 14 @ 9:15 am - 10:00 am WELL BEING-TBA

WELL BEING-Gentle Yoga with Judy

January 14 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Walk and Weights Cardio & Strength

January 14 @ 1:00 pm - 1:30 pm VIRTUAL HIKE – TBA

VIRTUAL HIKE – Valencia

January 14 @ 2:00 pm - 3:00 pm ART – TBA

ART – Abstract Art: acrylics

January 15 @ 9:15 am - 10:00 am FITNESS – TBA

FITNESS – Taijifit Mindful Balance

January 15 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Get up & move with Lauren Cardio and Weights

January 15 @ 1:00 pm - 1:45 pm SOCIAL/MUSIC – TBA

SOCIAL/MUSIC – Ukulele Jam