Name: Fitness- Balance Training with Tamara Kayfetz
Start: 2025-01-24T10:00:00-05:00
End: 2025-01-24T11:00:00-05:00
Location: Picton Town Hall

Recipient of the 2020 Not-For-Profit Award

We believe in the freedom and dignity of choice; the comfort of home; a passion for volunteers.

“This is our regular monthly programming. Please call 613-476-7493 or email info@communitycareforseniors.org for login information.”

List
Month
Day

9:00 am

January 21 @ 9:15 am - 10:00 am WELL BEING-TBA

WELL BEING-Gentle yoga with Judy

10:30 am

January 21 @ 10:30 am - 11:15 am FITNESS – TBA

FITNESS – Walk and Weights Cardio and Strength

1:00 pm

January 21 @ 1:00 pm - 1:30 pm VIRTUAL HIKE – TBA